Having a
Baby, Naturally
The Mothering Magazine Guide to Pregnancy and Childbirth
By Peggy O’Mara
Review by Lisa Poisso
There’s a lot of weird information
on parenting out there today. In our rush to discover and try
out the latest natural techniques to our family lives, we’re
sometimes left with nothing but dribbles of questionable facts
and hearsay that’s been forwarded from spot to spot online.
There just aren’t that many reliable sources of information
-- especially when it pertains to something as vital as the health
and well-being of our children.
And then there’s Peggy O’Mara
and Mothering Magazine. Since 1980, O’Mara has
brought impeccably researched information on natural family living
to parents across the world in her role as publisher, editor and
owner of Mothering. Now, she brings that same fierce sense of
advocacy and rigorous journalistic sensibilities to Having
a Baby, Naturally: The Mothering Magazine Guide to Pregnancy and
Childbirth.
New to natural ways of doing things?
This book won’t run you over. Looking for a comprehensive,
referenced source of resources to support you as an experienced
natural birther? This book brings you the most recent information
and ideas.
This is no touchy-feely book on
birthing. O’Mara takes apart natural birth and the American
birthing process piece by piece, examining attitudes, choices,
scientific evidence and techniques relating to natural childbirth.
The tone is calm and matter of fact, and every assertion is backed
by solid reasoning and/or scientific evidence.
Choice – and the power of
every pregnant woman to choose the circumstances of her children’s
births – lies at the core of this book. O’Mara presents
this philosophy without dogmatism or emotional hyperbole.
| With pregnancy, you may
be surprised to find how deeply your choices have been influenced
by the beliefs, attitudes and customs of society, by the opinions
of family members and by your general lack of exposure to
birth. Unless you have witnessed them, pregnancy and birth
can seem strange and frightening when in fact they are simple
and natural. Several factors contribute to our collective
belief that pregnancy and birth are complicated. The overmedicalization
of childbirth in the United States, the human tendency to
be intimidated by custom and authority and the fact that insurance
companies often only cover hospital birth make real choices
in childbirth difficult if not impossible. |
Once that freedom of choice is
established, O’Mara proceeds to lay out the tools to guide
you through every step of your pregnancy and birth. You’ll
learn more than what is happening at any given point; you’ll
learn why it’s happening as well as what you can do to influence
it to happen the way that’s safest and the way you prefer.
Contents
Introduction Understanding informed consent;
about the medical/scientific sources used in the book; reasons
to use natural childbirth; history of childbirth
Part One –
The First Trimester What’s happening in my body?; What’s
happening with my baby?; How You Feel; What You’re Eating;
Choosing Your Place of Birth and Your Birth Attendant
Part Two –
The Second Trimester What’s happening in my body?; What’s
happening with my baby?; Self-Awareness and Self-Appreciation;
Prenatal Testing; Childbirth Education; Doulas for Labor Support;
Children and the Birth of a New Sibling; Preparing for Breastfeeding
Part Three –
The Third Trimester What’s happening in my body?; What’s
happening with my baby?; Revisit your Fears; Review your Birth
Choices; Getting Ready for Baby; Pain in Labor; Avoiding the Cascade
of Medical Interventions
Part Four –
Labor and Delivery Birth Stories; Early Labor; The First Stage
of Labor; The Second Stage of Labor; The Third Stage of Labor;
Newborn Decisions
Part Five –
Postpartum Taking Care of Yourself as a New Mother; Getting to
Know Your Baby; The How-To’s of Breastfeeding; And Baby
Makes Three; The Blues and Beyond; Every Mother is a Working Mother
Part Six –
Special Circumstances When a Baby Dies: Miscarriage, Stillbirth
and Early Loss; Prematurity and Multiple Births; Birth Defects
and Hospitalization
Part Seven –
Especially for Fathers Preparing for Fatherhood; The Pregnant
Father; Balancing Work and Family
Appendices –
Birth Report Card; Resources; Range of Costs for Various Birth
Settings; References
Mothering Magazine’s
Having a Baby, Naturally: The Mothering Magazine Guide to Pregnancy
and Childbirth
Peggy O’Mara, author; with Wendy Ponte, editor; Jackie Facciolo,
illustrator
Format: Paperback: Atria Books Trade: 368 pages
Publisher: Atria Books (08/01/2003)
ISBN: 0743439635
